Doug Lerner reports from Tokyo and St. Louis, and points beyond…

700 Days

Well, I’ve been on my diet 700 days now without going off even once.

The good news is that I’ve lost and kept off about 42 kg = 92 lb. Also I feel great and I’m wearing normal clothes sizes, etc. Neighbors often do a double-take and say they didn’t recognize me at first.

The frustrating news is that my weight has hovered around 83-84 kg for months now and that I am actually a few kilograms heavier than my low beginning-of-the-year weight of 79.8 kg and just can’t seem to lose any more weight lately.

I would really like to lose another 10-20 lb because I’m still overweight.

Anyway, just sticking to things as best I can…

doug

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